Motivation to go to the gym. Sunday I pulled my children and one of their friends around the parking lot in their little red wagon. I'm a thin person so naturally one does not think of exercising. However, I was so winded that I felt really out of shape. I'm going to try to start going 2-3 days per week and make my way up to going 5 mornings a week to work on the cardio machines. I really would like to be able to pull that little red wagon next spring with ease.